I have been teaching yoga in the Southern
Highlands and Wollondilly Shire since 2004. Holding a Dru Yoga Teacher Diploma,
I am also a qualified Yoga Therapy practitioner.
I focus on meeting the individual
needs of my students, working to integrate body awareness into all postures while
maintaining a flow of movement to provide flexibility and balance. I am
passionate about making yoga available to everyone regardless of physical fitness,
and helping people find a sense of calm and wellbeing through the gentle
physical movements of yoga.
In addition to my regular classes
at Bowral Yoga Space and Thirlmere Yoga Space, I provide yoga programs and
workshops to Government departments, corporations, health services groups,
youth service groups and individuals.
If you would like any more information
or have questions please give me a call or email.