Bowral Yoga Space - About
Bowral Yoga Space -

About Us
I have been teaching yoga in the Southern Highlands and Wollondilly Shire since 2004. Holding a Dru Yoga Teacher Diploma, I am also a qualified Yoga Therapy practitioner.  
My classes offer an individualised approach and my focus is to help  everyone find their own  body awareness in all postures. movement. and breathing.  Offering modifications and support to help maintain and encourage  flexibility, strength and balance at all times.. I am passionate about making yoga available to everyone regardless of age or physical limitations. To help people find a sense of calm and wellbeing through mediation, postures and breath work. 

In addition to my regular classes at Bowral Yoga Space and Thirlmere Yoga Space, I provide yoga programs and workshops to Government departments, corporations, health  & community groups, and private classes.

If you would like any more information or have questions please give me a call or drop me an email.

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