Please feel free to drop-in to any of the classes below. The cost $25 per class for Bowral . $20 per class for Thirlmere.
Discounts are offered if you book and pay for a term or you may like to try a 5 class pass. Please contact us to enquire about these prices.
Timetable for February to April 2019
Bowral Classes - at 2 locations
Monday 10am -11.30am - Dru Yoga and Mindfulness
ONTRAC, Building 1, 4 - 10 Funston St Bowral 2576
Wednesday 3.30pm - 4.45pm Dru Yoga, Gentle Yoga
5pm - 6pm Meditation and Gentle Yoga
Henley Brae - Village
37 Etheridge St Mittagong 2575
Thirlmere Classes -14 Station St
Wednesday; 9.00am - 10.30am General Yoga- all ages and abilities
Tuesday & Thursday 7pm - 8.30pm General Yoga- All ages and abilities
Classes by request at my studio, your home or work space
For your workplace, social gathering, team event, conference, celebration or a one on one class.
Yoga Therapy A one on one session where we work together using a broad range of yoga techniques to help identify areas that are holding tension or emotional blockages. Whether it be for physical limitations, recovery from injury, emotional well-being, which also covers anxiety and/or stress, yoga therapy offers a wholistic approach.